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In order to face alcoholism and start on the road to recovery, you should have a basic understanding of the disease and its characteristics.

Alcoholism is usually defined by the following traits:

  • A strong urge to consume alcohol, known also as craving. 1
  • The inability to stop drinking, once started. 1
  • A physical dependence involving withdrawal symptoms including nausea, sweating, shakiness, and anxiety. 1
  • An elevated tolerance to alcohol. 1

To understand how alcoholism might be affecting your life, take a look at the statements below. If three or more of them, occurring at any time in the same 12-month period, apply to you or you observe these traits in a family member or friend, you should consider talking to you doctor or healthcare provider.

  • It takes more alcohol to get "high" than it did before.
  • I have a few drinks to decrease my shakiness, nausea, or sweating.
  • I can’t stop drinking once I start.
  • I spend a lot of time thinking about drinking.
  • I have tried and failed to cut down or stop.
  • I have alcohol-related medical or behavioral problems.
  • I have cut down on social or professional activities in order to drink.

For a deeper assessment of how alcoholism might be affecting your life, take our alcoholism assessment questionnaire.




1 http://www.niaaa.nih.gov/faq/q-a.htm#question1; page 1, A ; accessed 9/26/05